Double Chocolate Cherry Pancakes

Pancakes that help support healthy circulation in your body? Sign me up! Flavanols are antioxidants naturally found in foods like chocolate, blueberries, tea, red wine, and apples that help improve your circulation, which helps to promote brain, heart, and skin health.¬†FlavaNaturals¬†is a brand that creates chocolate products that have more of these super-nutrient flavanols than … Continue reading Double Chocolate Cherry Pancakes


Banana Cashew Chocolate Chip Cookies

For the past month, I have been eating a pretty restricted diet due to a food intolerance test I took in December. Turns out, I'm sensitive to so many different foods that I usually eat ever day, including peanuts, wheat, gluten, dairy, almonds, coconut, soy, oats, eggs and like 20 other things. Crazy, I know. … Continue reading Banana Cashew Chocolate Chip Cookies

Pumpkin Spice Granola

It's October 1st which means fall is officially here! I've been seeing people make pumpkin spice anything and everything for about a month now, so I thought I would jump on the train and make Pumpkin Spice Granola! I was pleasantly surprised how GREAT the texture of this granola came out! It's super crunchy, which … Continue reading Pumpkin Spice Granola

Banaoffee Protein Smoothie

I know what you're thinking: "What in the heck is banaoffee??" Well I guess I'll tell you. It's banana and coffee put together in one word. Shocker, right?? I know. I'm just THAT clever. jk. lol. Anyway, back to this Banaoffee Smoothie, which by the way, is freaking delicious, AND it's packed with a shiz … Continue reading Banaoffee Protein Smoothie

Cocoa-Nut Granola

I absolutely love granola. I love how versatile and delicious it is. What I don't like about it? Most of the granola's that you can buy at the grocery store are loaded with tons of sugar, artificial vitamins, and filled with cheap, filler grains (like puffed rice), and they're expensive! I wanted to make my … Continue reading Cocoa-Nut Granola

Peanut Butter Chocolate Shake

I came home from work today starving and craving chocolate and peanut butter. Instead of reaching for a Resse's PB cup or a piece of toast (I was craving toast, too), I decided to make a protein shake! Here's how I made it: ~1 frozen banana ~1 handful of ice cubes ~2 tbs. peanut butter … Continue reading Peanut Butter Chocolate Shake

Chocolate Covered Strawberry Smoothie

I don't know anyone who doesn't love a good chocolate covered strawberry. Or two. Or a whole bowl. So instead of going for a usually sugar-loaded chocolate covered strawberry, I decided to make a healthy chocolate covered strawberry inspired smoothie. Here's how I made it: -A large handful of frozen strawberries -A large handful of … Continue reading Chocolate Covered Strawberry Smoothie